Mondays 10 – 11am
£5

Hatha Yoga at Happy Bodies

Yoga poses stimulate and remove blockages in your meridians. This brings balance to your mind and body.

1hr All Levels 25
Mondays 7pm - 8pm
£10

Northampton – coming soon

Gently brings together the mind, body & soul through the practice of breath awareness, mindfulness, accurate physical placement & awareness of asana (postures) and calming relaxation.

1 hr All Levels 25
Tuesdays 7 – 8pm
£12

YIN yoga at Whitespace Studios, Stony Stratford

When you walk into a Yoga studio there should be a heartbeat, a personality and a vibe. We created a place that feels welcoming, top teachers and beautiful, light-filled studios. Come and visit us soon!

1hr All levels 20
Wednesday 6.15 – 7.15pm
£6

Hatha Yoga at Hanslope

Bring balance and harmony to your life with Blue Sky Yoga

1hr All levels 25
Wednesday 11 – 12.30pm
£6

HATHA Yoga, Lace Hill, Buckingham

About The Class Yin Yoga is a mat based, contemplative practice using breath and gravity. Postures are held for an extended period and explore the meridian theory in Chinese Traditional Medicine.  Working on balancing the chi (energy), unblocking, releasing and enhancing the meridian pairs. In holding the postures for an extended period helps to [...]
1hr All levels 20
Wednesday 7.15 – 7.45pm
Donation

Meditation Hanslope Village Hall

About The Class Meditation..... All Welcome Advantages of Meditation Meditation.... About Trainer KATHY SANTIAGO Yoga & meditation have been part of Kathy's life for many years. She has taught in South Africa, Europe, Middle East & UK. Over the past four years she has focused on studying Yin Yoga with [...]
1/2 hr All levels 20
Thursday 11.15 – 12.15
£10

YIN Yoga Redfield, Winslow

About The Class Yin Yoga is a mat based, contemplative practice using breath and gravity. Postures are held for an extended period and explore the meridian theory in Chinese Traditional Medicine.  Working on balancing the chi (energy), unblocking, releasing and enhancing the meridian pairs. In holding the postures for an extended period helps to [...]
1 hr All levels 20
Thurdays 6.15 – 7.15pm
£12

YIN yoga, Whitesapce Stony Stratford

About The Class Yin Yoga is a mat based, contemplative practice using breath and gravity. Postures are held for an extended period and explore the meridian theory in Chinese Traditional Medicine.  Working on balancing the chi (energy), unblocking, releasing and enhancing the meridian pairs. In holding the postures for an extended period helps to [...]
1hr All levels 20
Thursdays 7.15 – 8pm
£9

Meditation Thursday

About The Class Meditation..... All Welcome Advantages of Meditation Meditation.... About Trainer KATHY SANTIAGO Yoga & meditation have been part of Kathy's life for many years. She has taught in South Africa, Europe, Middle East & UK. Over the past four years she has focused on studying Yin Yoga with [...]
1hr All levels 20